PILATES CLASSES

At Recover, we provide a warm, intimate boutique Pilates experience with private and small group classes.

Pilates strengthens the body, enhances flexibility, and improves posture and balance. With controlled body movements, mindful breathing, and a focus on alignment, Pilates supports physical and mental well-being. Suitable for all fitness levels, it helps strengthen muscles, improve mobility, and aid in injury recovery.

What We Offer

We offer a variety of Pilates classes, designed to fit your schedule and needs: including small group classes and private one on one sessions.

  • Mat Pilates

  • Reformer Pilates

  • Private Clinical Pilates

  • Classes suitable for pregnancy and postpartum.

  • Corporate and special events: including hens, bridal and birthday parties.

  • Yoga classes

  • Wellness events

pricing

Initial Private Reformer $85 
Standard Private Reformer $75

Group Reformer Class $32 Express Reformer Class $24


6 x Group Reformer Class $180
12 x Group Reformer Class $330

Mat Pilates Class $22
6 x Mat Pilates Class $120

6 x Express class $139

YOGA $28 6 x yoga $150

INTRO OFFER $99 (unlimited Pilates & yoga 2 weeks)

RECOVER CLUB/UNLIMITED $78/week $300/MONTH

PILATES STUDIOS

BAIRNSDALE

PAYNESVILLE

MAFFRA

coming soon 2026

Class types ⎯ Beginner

Mat Flow

women being assisted doing a beginners pilates class

Gentle mat class for all, including pregnancy and postpartum. Mums & Bubs welcome, with modifications for every stage of life.

Reformer Recover

women in a reformers pilates class working on the foundations of pilates

Gentle, supportive classes for all ages and abilities. Ideal for beginners, injury recovery, or extra guidance.

Reformer Foundations

a group of women on a flow pilates class of a intermediate fitness level

Learn core Reformer principles with a focus on alignment, breath, and control to build confidence. 

Reformer Flow

woman holding a core pose in a reformers pilates class of advances abilities

Slow-paced class focusing on breath, controlled movement, posture, and mobility. Lengthens and strengthens the body, improves flexibility. 

Intermediate to Advanced classes

Mat Burn

a group of people stretching in a mat based pilates class in paynsville

Dynamic mat class combining strength, mobility, and intensity using props. Full-body conditioning.

Reformer Express

Reformer Pilates

Fast 30-minute session combining strength and burn for a full-body workout in a short time.

Reformer Strength

Strong, controlled movements to build muscle tone, balance, and strength.

Reformer Burn

High-energy, fast-paced class with cardio, pulses, and spring tension for a full-body challenge.

Please note: If you have any medical conditions or recent surgery, you must be cleared by a medical professional before attending classes.
Pregnant or postpartum clients are recommended to start with beginner-friendly classes — please notify your instructor.

For personalised guidance, contact us for private classes.

Start Your Journey

Discover how Pilates can transform the way you move.