Movement in March at Recover 🤍
Whats on:
As the seasons shift — darker mornings, cooler air and a slower rhythm — we’re here to help you stay motivated and keep moving well through autumn. This time of year is about consistency, supporting your energy and looking after your body as we transition into the cooler months.
We’re Celebrating
March marks 7 years in Paynesville and 1 year in Bairnsdale, and we’re so grateful for this beautiful community.
To celebrate, enjoy 10% off all class packs for one week only.
Use code HAPPYBDAY10 (ends 15th March).
New Here? Start with Our Intro Offer
Our Intro Offer — 4 classes for $45 is the perfect way to experience Mat Pilates, Reformer or Yoga and explore what feels right for you.
50+ Classes Each Week
Across both studios we run 50+ classes weekly, including Reformer, Mat, Build, Burn, Flow and Yoga. With a variety of class styles, intensities and time slots, there’s something to suit all ages, stages and goals.
You can view the full timetable and book online via our website.
Weekly Yoga
Mondays 6pm
The Centre — 5 Radford Place, Bairnsdale
A grounding reset to begin your week. Led by our wonderful Yoga Teacher Netti.
Labour Day – Monday 10th March ( Reduced Timetable)
Bairnsdale
8:30am Build
9:30am Burn
Paynesville
9:15am Flow
10:15am Flow
Mat Pilates Eagle Point (Temporary loacation Change)
Our 8am Saturday Mat class is running as usual.
There will be a temporary location change for Saturday 21st & 28th due to events at the Hub. Booked clients will receive updated details directly.
Autumn Restore Series
Sunday 29th March | 26th April | 24th May
A 75-minute seasonal mini retreat including yoga, breathwork and gentle ritual, designed to support grounding and nervous system regulation.
Bookings are essential for all classes and events as spaces are limited.
Allied Health — Supporting Your Movement
Kane (Osteopathy) and Abi (Remedial Massage) are here to help you manage niggles, aches and stiffness before they become bigger issues. If something doesn’t feel quite right, don’t push through it — early support makes a real difference.
You can book online or contact us for more information.
We’d love to see you in the studio soon 🤍
